Secret to Healthy and Beautiful Hair – Expensive Shampoo?

Who doesn’t want beautiful and healthy hair? Sure we all do!

I personally believe and it is true off course, that secret to gorgeous hair is not an expensive hair product or regular visits to salon. Still we try different hair care products to achieve those shiny hair goals, spend loads of money (which is hard earned!) to get healthy mane that you have always dreamed of. But, ever thought that expensive hair care products alone can’t help you live your dream.

Yes, let’s do an analysis right away. Your hair need nourishment from within the roots. Your hair need food too. If the basic, but mandatory nutrients, are missing from your diet then however hard you try and visit salons, nothing can’t help you meet those gorgeous hair goals.

Let’s get to the Biology of your hair to understand what they really need.

Building block of each of those hair strands is PROTEIN. To put in simple words I will say, your hair is made up of proteins. Food rich in protein will definitely help your hair to stay healthy. But, apart from protein, hair need other highly important nutrients too. For example, iron zinc, omega-3 fatty acids, vitamin B, vitamin c, biotin are necessary for healthy growth of your hair.

I have mentioned a few foods below which are necessary that they are present in your diet else be ready to face all those hair related issues and no expensive brand will be able to help you.

PROTEIN RICH FOOD: Eggs are one of the best natural source of protein. Hair is made up of protein. So include them in your daily diet so as to achieve those healthy hair goals. Ladies, add at least 23 grams of protein to your daily diet.

Other protein rich foods include nuts, soy, dairy products like milk, curd, cheese, oil-seeds, tofu, beans and pulses

Vitamin C:

Well, yes a dose of Vitamin C definitely helps to get lustrous hair. Vitamin C not only helps to absorb the iron but also aids in hair growth, hair pigmentation, promote hair tissue growth. Ultimately resulting in shinier hair.

Vitamin C sources include oranges, brussels sprouts, kale, red peppers, strawberries, lemon, guava, broccoli, grapefruit and many more.

OMEGA-3 FATTY ACID:

Need thick and nourished hair, then include omega-3 fatty acid rich food in your diet. Generally, nuts and seeds are a great source of omega-3 fatty acid.

Curly Hair: Tips and Tricks

Curly hair is found in almost a lot of population today. It is really difficult to take care of curly hair as compared to the normal hair. The basic thing we can do is take care of the scalp as the nourishment comes from the scalp and dryness in scalp leads to dull and damaged hair.

Here we lay down some tips and tricks for you to have flawless and tangle-free curls.

Know your curls

Different patterns and different types of curls require different nourishment and maintenance routines. The type of curl helps you decide the shampoo the conditioner and the serum you need to use to have frizz-free and shiny hair.

Less is more

It is important for curly hair that which product we use and by how much. The right amount of product is less than you think. Always look before you apply the shampoo and conditioner to hair as the quantity matters.

Have a hair care routine

Having a routine i.e. fixing the days you wash the hair and the time intervals between oiling them help to have nourished and healthy hair as it ensures that the scalp is clean between short intervals of time.

Sleep

We must have an adequate 8hrs. Of sleep, at night it helps our body to repair itself and treat the damages that are happening on a day to day basis. Also or having healthy hair we should sleep on silk pillows as they are softer on hair as compared to normal pillow cases when we toss and turn during our sleep and also be must braid our hair while sleeping as it helps to prevent them from getting tangled.

Hair Masks

Apart from shampoos, conditioners, and oils a lot of other products can help and nourish the hair one of them are hair masks. Once or twice a week we must use a hair mask depending on the hair type and the consistency. Thick and curly hair needs a little extra care all we have to do is whip a conditioning mask with egg yolk, 2 tablespoons of mayonnaise, and one tablespoon of olive oil and one tablespoon of honey. Combining apple cider vinegar, Greek yogurt, and honey help to reduce the breakage of hair. Lemon juice and olive oil hair mask help to cure the itchy scalp. For dry hair, we can combine avocado and coconut oil. Baking soda and coconut oil help to reduce dandruff.

Say no to heat

Using hair dryers and straighter can damage the hair structure and lead to hair-fall.

Other precautions

We must say no to the brushes as they may damage the delicate curls and lead to hair loss. We can opt for finger combing or wide tooth comb instead. For fine curls showering with a hair net will allow you to get your hair clean and still maintain the curl structure.

5 Different Ways to Style Your Hair

No longer will you have to spend money on expensive hair products or have a hair expert do your hair to make you look awesome because there are now easy steps to do that.

Our hair is one of the finest parts of the body, for without it, we would probably look like someone from somewhere in the outer space and for sure you wouldn’t want that.

Kidding aside, our hair is something that we should treat like gold for it affects much of how we look. If you want to look great every day, then you would probably want to spend time doing your hair to get that perfect style that will compliment your style and personality.

But it does not have to be complicated. Follow these tips on how to style your hair like a pro:

Braid it!

Probably one of the easiest go-to hairstyle you can pull off anytime of the day, especially if you are hiding the greasy locks, is a braided hairstyle. You can try different styles if you want and look very classy and fabulous at the same time.

Braids are perfect for getaways or when you are having fun at the beach, yet these days, there seemed to be a trend of just wearing them anytime, regardless of the occasion.

The Top Knot Hairstyle

Perfect for students, the top knot hairstyle is a quick and neat way of styling the hair. It is perfect for those who don’t want to deal so much time just fixing their messy hair.

If you are someone who always has messy hair, there is no need to put so much hair products just to fix the mess, but a simple hairstyle like this will already do.

Cover Up!

The truth of the matter is that you don’t need to just settle on one hairstyle to look and feel good. As what most professional models and celebrities would do, they like to cover their messy or unfinished hair with just a hat or cap.

Fashionable people always find a quick solution to their beauty and wardrobe dilemma. You too can follow them. Try out different styles of caps and hats to match your OOTD! It will surely be a big hit and you will look very fabulous for sure!

Aside from hats and caps, why not wear a cute headband as well for a girly girl look?

You don’t have to master different hairstyles just yet, all you need to do is be creative and stylish at the same time.

Apply dry shampoo on your hair

When mundane days set in and you don’t know how to style your hair, the easiest you can do is to apply some dry shampoo on your hair.

This is enough to keep you fresh and neat during the day. However, when there’s dry shampoo applied on your hair, make sure to avoid touching it. The primary reason is to prevent dirt and oils to be deposited into your hair, which would cause some concerns later on.

Don’t forget to ponytail!

When you are in a rush, oftentimes you would find it hard to choose which hairstyle fits best the occasion or your outfit for the day. Thanks to the one who invented the ponytail. It is a classic hairstyle that is perfect for all occasions, whether you are attending a party or just strolling at the mall.

Ponytails are very easy to pull off. It does not consume a lot of time and you can even choose different styles if you want. Even rockstars and famous personalities have their own way of doing their own ponytails and still look fabulous!

The truth of the matter is that it does not have to be complicated. Styling your hair should be fun, easy, and quick. There should be a lot of different hairstyles to choose from, but it funnels down to finding a style that will make you feel confident and happy. Being a fashionable person yourself, you can choose to be as artistic and creative as you want yourself to be when it comes to styling your hair. Don’t be afraid to try out new hairstyles as well and just have fun with it!

All About Hair Care

Hair care is the most important part of the day due to pollution and other related factors the nourishment and strength of the hair nowadays is a lot lower as compared to the older times. So here are some tips and tricks to guide you through the process of hair-care

Have a hair-care routine

Having a fixed period or interval of days in which you wash your hair and oil them helps to keep the hair nourished and healthy. It also prevents them from shedding and other scalp related problems.

Shampoo well

Firstly we must pick up the shampoo that has the right PH balance and is not too acidic in nature as it damages the hair. Also, we can use apple cider vinegar as a pre-shampoo treatment to help add nutrients and have an added shine to hair after they are washed. We should apply the shampoo from the roots to the mid-shaft of the hair. We must strictly avoid silicone, sulphate and alcohol-based shampoo. We must rinse the shampoo with cold water as hot water opens the pores which lead to hair-fall. Never I mean never ever in your whole life brush or tie wet hair this leads to the development of head lease and dandruff. We must not wash our hair regularly and also wrap out with a cotton towel or a t-shirt after we wash them.

Coconut oil

When we need healthy hair coconut oil is our best friend. Coconut not only nourishes the hair by adding nutrients to them but also moisturizes and untangles the hair. It’s not greasy and helps restore the lost nutrients.

Sleep

We must have an adequate 8hrs. Of sleep, at night it helps our body to repair itself and treat the damages that are happening on a day to day basis. Also or having healthy hair we should sleep on silk pillows as they are softer on hair as compared to normal pillow cases when we toss and turn during our sleep and also be must braid our hair while sleeping as it helps to prevent them from getting tangled.

Hair Masks

Apart from shampoos, conditions, and oils a lot of other products can help and nourish the hair one o they are hair masks. Once or twice a week we must use a hair mask depending on the hair type and the consistency. Egg yolk, honey, and coconut oil mask help to nourish the damaged hair. Combining apple cider vinegar, Greek yogurt, and honey help to reduce the breakage of hair. Lemon juice and olive oil hair mask help to cure the itchy scalp. For dry hair, we can combine avocado and coconut oil. Baking soda and coconut oil help to reduce the build-up of dandruff.

Other precautions

Braid the hair while going out, oil the regularly, as soon as you find a problem in your scalp or see hair-loss go and consult a doctor.

Natural Beauty Therapies To Add Shine To Your Hair

Your crowning glory needs care and attention if you want to grow it long and strong, and shiny.

Using natural beauty therapies should be your goal as chemicals just damage your scalp and cause more problems than they cure in most cases.

We all want tresses that glow in the sunlight with shiny good health.

Adding shine to your hair is something you can easily do at home. Your first step is to start getting in the habit of using a bit of cold water when showering. There is no need to stand directly under the shower head and get blasted by cold water.

Simply angle the shower head or purchase the type of head that has a hose attachment so it can used at any angle. Now angle the cold water, so it just hits your scalp… which will seal up the cuticles.

They have opened in the warm to hot warm you used to shower with. When your hair cuticles are closed, they reflect the sunlight rather than absorbing it.

Some people love really hot showers, but you need to remember that when it comes time to rinsing, hot water makes the scalp sweat and can result in increased oil production from your scalp, so try to turn the temperature down and finish off your rinse with as cool a temperature as you can tolerate.

Pick the right type of shampoo for your cleaning. If you haven’t been coloring your hair, then all you need is to pick the shampoo for your specific texture. When coloring, you’ll need to pick a shampoo and conditioner that is for hair that has been colored.

There are many more natural beauty therapy tips you can try to maintain your colour while washing and drying.

Selecting the right shampoo for your texture is truly important so that you don’t smother your hair follicles and don’t dry your scalp out too much.

These shampoos and conditioners will also protect you when you blow dry, keeping the moisture in. Blowing drying can remove moisture from it and leave it looking dull, so where possible try to let it dry naturally without added stresses, just let your tresses air dry.

People have tried adding things like beer or eggs to their wash or rinse for added natural shine.

Let’s talk about some other proven methods that you should definitely try now. Vinegar is the first option but not the white vinegar you might use in home cleaning.

You want to purchase a bottle of apple cider vinegar. To apply it, pour into a spray bottle and apply all over your scalp. Do this in the shower and wait for a few minutes before rinsing it out. Try this application two to three times a week.

Use any essential oils at home for health benefits? Try taking a capful of your best shampoo and mix in a teaspoon of tea tree oil. Wash thoroughly and rinse. Another method is to use oil.

Here we are talking about a nice almond or olive oil. When applying it, gently massage it into your scalp. Once you have completed this step, move onto brushing it out along the length of your tresses.

To get a really nice shine before you head off to work, brush it for three to five minutes. This will fluff and help shine your hair at the same time. The massaging effect of the brush is also good for your scalp.

To really have beautiful shiny hair, you need to work from the inside out. That means what you are putting into your body. Your tresses need nourishment from Vitamin E and healthy oils.

Some foods that are great for Vitamin E are nuts and seeds, that are roasted or raw without salt. Avocado is also tasty and full of Vitamin E.

Finally, be sure to drink plenty of water, preferably distilled instead of sparkling. Shiny hair can be yours, if you stick to a few of these ideas.

There are several things you can do to protect your tresses now that you have applied different ingredients to get it healthy. After you finishing washing it, don’t take a towel and rub it dry.

Instead, wrap a cotton towel around your head, completely covering your tresses. This will greatly reduce the split ends as the towel slowly absorbs the moisture.

At night time before you sleep, turn on your humidifier to put moisture into the air. This is especially important if you live in a part of the country where the temperature dips and you have a furnace or electrical heat running.

The dry heat will take moisture out of your tresses. Finally when you retire for the night, remove any elastic or other accessories. Those items pull on your roots, especially at night if you happen to move frequently.

Many people forget the simple advice that healthy hair starts with a healthy body.

Tips for Finding the Right Hair Stylist

Getting and keeping your hair in the proper shape and style is important to most people. It is also very common to see them spending a considerable amount of money on the activities involved, as it is an important factor in helping your appearance, which can then in turn lead to greater confidence.

Thus, it is understandable that given the amount of money people are willing to spend on haircuts, that they wish to get appropriate returns out of the expenditure. People can often point to different reasons for not being able to get that return and biggest reason among them is that they cannot find a suitable hairdresser for themselves. According to some, it is because the best hairdressers are hard to find and require some effort to do so, but it is nowhere near an impossible task to achieve.

A few tips are listed below that can help you find the perfect hairdresser for you:

Asking the people you know

More often than not, the person you are looking for is only a couple of phone calls away, but you have not been keen enough to look for them. The same goes for hairdressers and a lot of the times a friend or someone in your family will know a very competent hairdresser and could even put in good terms for a discount. So, the first thing to do is to ask your family and friends or the people you know that have great hair, to get you in touch with the best hairdresser.

Searching using hair products

People have a preference when it comes to hair products and it can be a neat way to look for hairdressers that work in salons using those products. Hair product websites usually provide the option to find hair salons near your location that use their products. Sometimes people can be caught between a few hair salons and cannot decide which one to go to. In such a situation, the one using the preferred hair products might be the winner.

Doing your research

It is a good idea to have shortlisted a few hair salons that you think might fit your needs. Your next step should be to research them on the internet and finding out what sort of reviews they have and getting a general sense of the quality of service they provide as well. Reviews of specific stylists can also be found and can help get a good idea of what to expect on your visit to the salon.

Using the social tools

This can be a very convenient and helpful way to find the right hairdresser, given that everyone is sharing pictures and videos of such work on the social media. The fact that you can also interact with people on these platforms can also be very beneficial as it enables you to ask questions about pricing, timings etc. Furthermore, the pictures and videos can also help convey the services of these hair salons and the finished styles of clients, which gives you a better idea of what you are getting.

Here Are Some Brilliant Tips for Getting the Best Haircut

A haircut is an important aspect of your appearance and a good one is not only pleasing to the eyes of other people, but it can also help boost your confidence, if you feel good about it. A lot of people spend a hefty sum on expensive salons and the best hairdressers but come away from the experience, not satisfied at all and a little disgruntled.

The reasons behind the disappointment can vary from person to person, but there are a few commons tips to follow that can help prevent that and instead replace the disappointment with a satisfaction from your trip to the salon. They are mentioned below:

Think it through

No matter the type of look you are going for on your visit to the salon, be sure to think it through and weigh your options against your lifestyle and the amount of time you are willing to spend on it. Some hairstyles require some effort and time and if you are the type of person that does not spend too much time in front of the mirror, you should opt for a different style. You do not want your daily routine clashing with your hair and the time you spend on it.

Do your research

It is always a good idea to research the salon you are visiting online and find reviews to help you make your decision. The best hairdressers get the best reviews, which means that they will be able to help you be at peace with the amount of money you are spending. Furthermore, it can help you be aware of rush hours and what mistakes to avoid when making the trip.

Consulting with your stylist

There should be a positive communication channel between the hair stylist and the client, so feedback can be obtained and acted upon. Letting your stylist know what you did or did not like about a specific haircut can be a crucial step in improving the next time you make a visit. Additionally, relaying information about the amount of time you want to spend on your hair etc. can help your stylist in providing the best service possible.

Taking pictures with you

If you are looking for a specific style or want to convey the general styles of hair you like to your stylists, the best way to do so is to take some visuals along with you. This helps avoid miscommunication between both of you and minimizes the error of you ending up with something you did not desire.

Avoid using unfamiliar terms

It happens that when people visit salons, they listen to hairdressers in their specific lingo to each other and clients can often latch on to a word and remember it. Many times, what they understood from the conversation is not really what it means and thus, when they repeat such a word, it can lead to a misunderstanding. Therefore, it is advised to not use terms that you do not fully understand or have doubt about, or at the very least confirm its meaning from your hairdresser.

Hair Loss Tips

Tips For The Female Hair Loss Sufferer

I hope for this to be a constantly evolving list with other women adding their own suggestions that have helped them. These are a few that have helped me to try and avoid focusing on my hair loss and just live a more normal life.

1. Be positive and maintain hope. Everyone’s hair loss situation is very different, and yours may actually be telogen effluvium caused by some type of stressful event, or perhaps may be a temporary shedding due to a hormonal change. If it is not, you still must remain positive, even on the down days. Believe that there is a possibility of a brighter tomorrow.

2. Vacuum A LOT. I think the vacuum is the hair loss sufferers’ best ally. By vacuuming frequently you avoid seeing all your hair all over the place. The less hair I see on the floor or on the counters the better I feel, even when I am shedding a lot. Constantly seeing your hair everyone is just a frequent reminder of your suffering and doesn’t allow you to focus on other things (at least that is the way it is for me).

3. Get Rid of Your Shower Drain Hair Catcher. I’ll wait while you throw it away That thing is evil! Counting your hairs is one of the cruelest forms of self torment. I am guilty of it myself.

4. Invest in a sticky roller brush. I make sure before I leave the house that I’ve given myself a once over with those sticky roller brushes that are meant to pick up animal hair (I even keep one in the car). I do this because I would prefer to take the hair off my own clothes rather than have the person I’m with feel compelled to pick it off my back for me. UGHH. I hate that. If I was having a good day, that would ruin it for me. I once had a friend I was out with tell me how much hair I was shedding… gee thanks. This was early on in my hair loss and she had no idea I was losing my hair, but that certainly put a damper on my day. I also had another person tell me I was shedding like a cat, I think you know how the rest of my day went after a comment like that.

7 Natural Ways To Get Healthy & Shiny Hair

Are looking for new ways to grow your hair? A lot of individuals experiencing balding and terrible hair conditions are always searching for natural approaches to develop their strands back again.

Do you also want to energize the fast development of your strands, if yes then you need to follow a couple of things to get success. Almost all the things can be performed by using items that are easily available or are already present in your house. These are also inexpensive and usually natural.

Check out these amazing ways to help grow healthier, thicker, and longer hair strands.

The first thing you should do is to massage your head every day for 10 to 15 minutes daily. Just utilise your fingers and not your nails, and then rub in small circles. Begin from the base of the head and reach the front area of the head. This straightforward back rub will advance hair development.
If you wish to bring back life and sparkle to your hair you can wash it with the juice of 1 lemon and some water. This will take liveliness back to your dry and dull hair. Another tip is rubbing one egg yolk on your hair, and then leaving it to work for an hour before washing it off with cold water.
To help energize the development of solid strands, rub your hair with olive oil and after that brush your hair tenderly with a good quality brush. Try not to brush your hair when wet as it can harm it. A wide toothed brush will help to develop longer strands.
If you get your strands trimmed consistently, then it will help to advance hair development. Regardless of whether you just cut the tips it will avoid harm and expel split ends. A few specialists say that if you sleep on one side more than the other, that side will develop longer and quicker. This is because of the daily massaging of the scalp on the cushion that elevates blood stream to the scalp, resulting in hair development.
If you have curd in your home, apply it on your strands, wrap your hair in a towel for an hour and after that wash it out with a high quality shampoo. This will keep the split ends from happening. However, people who have lost hair completely cannot get the desired results from these natural tricks to grow hair. They need to get a hair transplant to achieve healthy strands once again.
Using an egg on your hair is a fantastic method to provide nourishment and sparkle. Apply a whipped egg at least once a week and after that wash with gentle shampoo.
Utilising Coconut drain is another extraordinary method to advance hair development. Just rub a small amount of coconut milk to your strands and attempt to keep it on overnight, and then wash out the next morning. This will enable your hair to develop longer, thicker and make it delicate and sparkling.

Provillus Hair Treatment for Hair Loss for Men

Should You Go for the Hair Treatment or Not?

Nowadays, a hair fall problem can be seen in almost every human being. Whether someone is young or old, this issue is prevailing irrespective of any gender. There are multiple reasons that give rise to this particular problem, which is why everyone thinks to have an effective treatment, to deal with it.

Actually, falling off a few strands of human hair is very common because it’s a necessary process for the renewal of hair. But, excess hair fall can lead to baldness or hair loss. There are certain causes that may need a modification in person’s lifestyle, eating habits and nutrition intake. But sometimes, it can’t be prevented without using supplements that stop further hair fall thus promote natural hair growth. Since there is the availability of a variety of supplements in the market, this also becomes a matter of confusion. And, most of the people end up in hesitancy whether they should go for hair treatment or not. But, now more worries, as here, we will provide you with the best solution that corrects the problem of hair loss, among men and women.

Essential Tips to Follow While Choosing a Product:

The right selection of the hair care products is vital if you want the best results. Here, we have provided certain points that you should keep in mind while selecting an ideal product for you.

• Always look for a reputed brand which has been in hair care product manufacturing business for many years. Remember that more experienced manufacturer can offer you with better hair treatment product.

• Go through the ingredient details of the product that you intend to use. A product is rich with natural ingredients is expected to be effective and can help you to achieve better results within less time.

• It must not cause any sort of side effects. Otherwise, don’t choose that particular product.

• If you are looking for a hair treatment product online, then refer to reviews first. These will offer you a fair idea about the product. Also, make sure that the reviews that you read are from a trusted source.

• Last but not the least, consult with a professional dermatologist while selecting any product. This would be beneficial for you.

WHAT IS IN PROVILLUS?

Basically, Provillus is a strong formula that comprises the exact blend of herbal extracts, vitamins, and minerals. This is particularly used for addressing the problem of hair loss in men as well as women. The Provillus treatment contains two products- one topical product to apply to scalp and another is a supplement which one needs to be taken orally. In reality, these are different in their application and forms of medication and also in their chemical composition. Yet, when used in combination then these both, play an important role in preventing your hair fall problem and improving hair growth.

The Provillus Topical Solution includes scientifically proven hair loss solution named Minoxidil. For women who suffer from hair loss are usually prescribed with this particular product. Eventually, Minoxidil performs its function well on women when applied topically on the scalp. Perform its best with the topical solution, Provillus is a medicine often come in the form or capsule and taken orally.

It may seem like a capsule but when comes to its content, each Provillus supplement is made with a perfect blend of extracts that promote healthy scalp and healthy hair at the root level.

Positive

  • Easy to use
  • Easily accessible
  • Cheaper as compared to the other surgical means like hair transplantation
  • No need to any professional knowledge for its proper application
  • Effective solution for boosting overall hair growth

Negative

  • Sometimes, can be costly, if you have to use this product for long term
  • You may need to wait for a while or long, as it may take time to show a positive effect on the scalp with continuous use
  • Some cases show that the product is ineffective or not what they expect.

Should You Go for Hair Treatment or Not?

Does this question strike your mind daily? If yes, then here you can get the best answer to it. See, Once you go for a hair treatment, it can offer you with many benefits such as

• Makes hair strands thicker on the scalp

• Prevent further hair loss

• Revitalizes hair roots and boost hair growth

Most importantly, this will help you in getting your natural hair back.